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Supporting our families through the Coronavirus outbreak

 During this time, many of us may be experiencing a range of emotions. To support young people with this, Young Minds have released this information:

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus/ 

 As adults, it is also important for us to take care of ourselves. This website may be useful:

https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/ 

 You may also find information on the following website particularly useful. The Young Minds A-Z covers a wide-range of areas including anxiety, anger, gender identity, divorce, self-esteem and much more. It is available on our website or via the direct link below:

https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/

Corona virus social stories

http://www.millfields.hackney.sch.uk/uploads/2019/Corona%20Virus%20Info%20for%20Young%20Children.pdf.pdf

 Elsa Support Corona stories

https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Story-about-Coronavirus.pdf

 Helping children understand coronavirus - https://hes-extraordinary.com/teach-kids-about-coronavirus?fbclid=IwAR0wBrFK1CFGVR1wDann0pfXC8k6Df5qzGXeY4zU9qR4RzFA1XiD74KjSxw

 Adult wellbeing

https://www.mentalhealth.org.uk/publications/looking-after-your-mental-health-during-coronavirus-outbreak

Coronavirus, how to protect your mental health –
https://www.bbc.co.uk/news/health-51873799?fbclid=IwAR1MZL-PMjPq3i5MMCHX_lB0l-vFuiX8Cx_3xPFTLD-bSgtooOo1-0axz-I

 

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